Home | Golden Fox BJJ

Our experienced coach and community of students are committed to helping you achieve your goals, whether that means mastering new techniques, improving your fitness, or simply having fun and making new friends.

About

Starting at a new gym can be intimidating,
heres how we can help.

Sometimes the hardest part of your BJJ journey is that start.

We prioritise creating a friendly and supportive atmosphere where everyone feels welcome and encouraged to learn and grow.

Meet the team

Eamonn Cox

Head Instructor BJJ Brown Belt

Meet Eamonn, a dedicated Brazilian Jiu-Jitsu coach and the owner of Golden Fox BJJ. Eamonn is incredibly passionate about BJJ and brings a fresh and dynamic approach to all of his class, emphasizing playfulness, creativity and personal growth.

He began his BJJ journey in 2018 and has since known that his life goal was to open a gym where he could share his love of the sport with others in a welcoming and supportive learning environment. With experience working as a national-level swimming coach and teaching English to school children in China, as well as a background in disability support work, Eamonn brings a diverse range of skills and perspectives to his coaching.

Whether you are a beginner or an experienced BJJ practitioner, Eamonn is committed to helping you improve your technique while having a great time on the mats at Golden Fox BJJ.

Tia Inman

Manager

Meet our remarkable Club Manager, Tia, who may be relatively new to the world of Brazilian Jiu-Jitsu but brings an unmatched enthusiasm and drive to our team.

When Eamonn initially convinced Tia to give BJJ a go she was very apprehensive as the idea of walking into a gym of strangers who are about to get all up in your personal space is pretty scary! However, she quickly realised once you make that first step, BJJ is a great way get fit and grow your confidence at the same time. Committed to creating a safe and supportive environment, Tia ensures that Golden Fox BJJ is a place where everyone will feel comfortable to start their own jiu jitsu journey.

Outside of the gym, Tia works full time as paramedic. This means her friendly face may not always be around the gym, however, she will always be available to answer any questions via email or social media.

Location

1a/10-16 Station
St Samford Village
QLD 4520

1a/10-16 Station St Samford Village QLD 4520

Locals to Samford Valley will no longer have to travel to access premier Brazilian Jiu Jitsu coaching with our gym located in the heart of Samford Village.

The facility offers a fully air-conditioned space, plenty of on-street parking, access to amenities and international competition grade mats which are sanitised multiple times daily to maintain hygiene and safety for all students.

Timetable

With adults and kids’ classes spread across six days a week, we have a class that’s sure to suit everyone. Check out our timetable to find the best time for you!

Kits (4-7 years)

Our Kits class focuses on developing the foundational movements of jiu jitsu through fun games and drills. Kits develop their coordination, spatial awareness and resilience in a fun and safe environment. Whilst providing a physical outlet, our kits class also helps to develop social skills such as cooperation, patience and persistence.

Foxes (8-15 years)

Our Foxes develop on the fundamental skills taught in the kits class, furthering their knowledge and understanding of the basics of jiu jitsu. Foxes develop their problem-solving skills as they progress to more complex movement patterns with the support of their coaches and peers.

Adult all levels

Class Types

No-Gi BJJ

No-Gi BJJ is a version of jiu jitsu that is practiced without the traditional uniform or “gi”. For this class, simply wear shorts and a rash-guard or firm fitting shirt. No-Gi BJJ is a faster-paced and more explosive form of grappling as your opponent becomes more difficult to control without the added grips and leverage provided by the Gi.

Open mat

Unlike our regular classes, Open Mat is a unique opportunity for members of all levels to engage in sparing and friendly rolls without formal instruction. During these sessions, our experienced coaches are readily available to provide valuable advice, guidance, and feedback to elevate your BJJ journey. It's a time for you to refine your techniques, experiment with your favourite moves, and put your skills to the test in live rolls.

INTRO BJJ

Our Intro BJJ class is the perfect starting point for beginners, designed to provide a solid foundation and bring you back to basics. Whether you're completely new to Brazilian Jiu Jitsu or seeking a refresher on fundamental techniques, this class welcomes practitioners of all levels. During this class you'll dive into the core principles of BJJ, learning essential positions, basic submissions and defence techniques.

Advanced BJJ

This class is tailored towards our members who have achieved their coloured belts. This class is an opportunity to gain a deeper understanding of the art of jiu jitsu and explore advanced positions.

Takedown & wrestling

This class focus on the skills needed to take your opponent from their feet down to the floor. It involves a combination of techniques taken from Judo and Wrestling which have been optimised for the submission based grappling art of jiu jitsu. It is also a perfect cross-training class for those who play Rugby and NRL and want to capitalise on the precious seconds during tackles and maintaining control over the opposition.

Kids comp class

Our Thursday Kids Comp Class is an invitation only group designed to allow our competing Foxes dedicated time to spar and mentally prepare for the differences between training and competing in BJJ.

Private lessons

Accelerate your Progress with Private Lessons Tailored to Your Needs - Elevate your Brazilian Jiu-Jitsu journey with personalized, one-on-one instruction from our experienced instructors. Private lessons are available for students of all levels, providing focused attention, tailored training plans, and enhanced progress to help you achieve your goals faster.

Home Schooling Classes

We offer tailored private daytime classes for home schooling groups, providing a unique blend of social interaction, fitness, and fun, while acquiring new and exciting skills. Our flexible schedule ensures a convenient learning environment that suits your family's needs. Contact us now for more information and to book a session.

Small Group sessions

Train Together, Reach New Heights - Our small group sessions, accommodating up to four adults, allow you and your friends to train side by side, experiencing the benefits of personalized instruction and flexibility in scheduling that suits your convenience.

Kitsune, the golden fox

Here at Golden Fox BJJ, we are inspired by the Japanese mythical fox also known as the kitsune. The kitsune is a 9-tailed golden fox known for its intelligence, adaptability, and playful spirit which are all qualities we seek to cultivate in our BJJ practice. Like the kitsune, BJJ requires both mental and physical agility, as well as the ability to adapt to changing circumstances and to think creatively in the moment.

At Golden Fox BJJ, we believe that BJJ is not just a martial art, but a way of life, and we are dedicated to helping each of our students grow and transform embodying essence of the kitsune.

Book a free trial now